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| BODYBUILDING JOURNAL DEFINED |
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Body (noun) - The physical part of a person.
Building (noun) - The act, process, art, or occupation of constructing.
Journal (noun) - A personal record of occurrences, experiences, and reflections kept on a regular basis; a diary. |
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| REGISTER |
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| Welcome to Bodybuilding Journal. Register now for a free account! Find out what's inside.
Aren't sure about registering? Give Bodybuilding Journal a test drive. Login with the userid: ex@bodybuildingjournal.com, password: example |
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| MY JOURNAL |
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| Keeping a journal of your daily routines is crucial to bodybuilding success. Keeping records of what you have done will help you realize what works or doesnt work for you. By using Bodybuilding Journal, you no longer have to keep track of your routine on paper or thread based forums. We have made the process of keeping a journal extremely easy for you. You will be able to track your results quickly with a click of your mouse rather than flipping through a notebook or forum. Our reporting system will provide you with instant information about your gains or losses in a fraction of the time. We all know how important it is to keep a journal as well as how hard it is do it. It is not hard anymore at Bodybuilding Journal. Our journal will help you achieve your bodybuilding goals. |
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| LATEST NEWS |
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| September 22, 2009 - Cable Side Bend has been added to the bodybuilding exercise list. |
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| STATS |
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| Journals: 3,156 |
| Entries: 17,595 |
| Extended Statistics |
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| EXERCISES |
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| Total: 556 |
| Chest: 65 |
| Back: 89 |
| Shoulders: 72 |
| Arms: 114 |
| Abdominals: 71 |
| Legs: 110 |
| Cardio: 35 |
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| JOURNAL ENTRIES |
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| Bodybuilding: 10,229 |
| Cardio: 4,545 |
| Nutrition: 2,089 |
| Note: 732 |
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