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sam
How to get buff in 7 days
I like to eat and sleep sometimes but mostly I lik...
Snook
LittleMan
Hi, i am a student from Norway who tought this sit...
Sparhawk64
12 May 2007
Today was a good day. Got up this morning and did...
Spike
Narcissism Personified
26 years old, female, Chicagoan. In mid-2004, I we...
stanatedj
Starting ou
I'm just starting into it at age 41. I'm overweig...
steffanus
Day 2
This is going to be tough but i'll get there. Toda...
stompamoto
from chubby to rock hard
I am 42 years old and this is the starting point!M...
sweatisgood
Sweatisgood
30 year old amateur in NC. Have been lifting for t...
Sylas
new to the game
I was in shape for a very long time.. then i rippe...
STATS
Journals:
3,156
Entries:
17,595
Extended Statistics
EXERCISES
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556
Chest: 65
Back: 89
Shoulders: 72
Arms: 114
Abdominals: 71
Legs: 110
Cardio: 35
JOURNAL ENTRIES
Bodybuilding: 10,229
Cardio: 4,545
Nutrition: 2,089
Note: 732
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