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Kevin Forman
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Reggie
12-21-05 (Back/Abs)
This was a great workout. I worked the crap ou...
regicat
Regicat's Corner
Female, 36 yo, from Portugal. Started doing some e...
Rick
The Daily Grind
I'm a 37 year old gym rat. Enjoy the read....
RiverRat001
RiverRat001
I'm a life-long adrenaline junkie who as recently ...
rob1
going strong
well i've been very consistant with my workouts la...
rockdevil
So it begins . . .
I'm now back at school (football camp actually) an...
STATS
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556
Chest: 65
Back: 89
Shoulders: 72
Arms: 114
Abdominals: 71
Legs: 110
Cardio: 35
JOURNAL ENTRIES
Bodybuilding: 10,229
Cardio: 4,545
Nutrition: 2,089
Note: 732
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