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"Anyone who takes their weightlifting with an ounce of seriousness should utilize Bodybuiling Journal."

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naworkout/nutrition journal
ncbSpinnerMale, 49 Trained regularly last year. Entered BF...
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STATS
 
 Journals: 3,156
 Entries: 17,595
 Extended Statistics
 
EXERCISES
 
 Total: 556
 Chest: 65
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 Arms: 114
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 Legs: 110
 Cardio: 35
 
JOURNAL ENTRIES
 
 Bodybuilding: 10,229
 Cardio: 4,545
 Nutrition: 2,089
 Note: 732
 
 
 

 

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